This week's focus: Energy

A person who has energy, or zest, is a person who approaches life with excitement and enthusiasm.  Having energy will help you be a happier, more optimistic person.  It will help you overcome obstacles so you can keep working towards your goals.  Energy is part of what makes life more colorful, exciting, and busy- the good kind of busy!  Without energy, you may find yourself unable to finish your tasks, not willing to try new things, and not finding joy in your daily life.